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Resources

May they help you too!

Books And Notebook
Books And Notebook

Books that can change your life and inspire!

My Top 10 Picks

1.  The Way of Integrity: Finding the Path to Your True Self 

      by Martha Beck

2.  The Untethered Soul: The Journey Beyond Yourself  

      by Michael Singer

3.  Set Boundaries, Find Peace: A Guide to Reclaiming Yourself 

      by Nedra Glover Tawwab

4. The Language of Letting Go

      by Melody Beattie

5.  A Return to Love: Reflections on the Principles of  "A Course in Miracles" 

      by Marianne Williamson

6.  Big Magic: Creative Living Beyond Fear 

      by Elizabeth Gilbert

7.  The Four Agreements

      by Don Miguel Ruiz

8.  Man's Search for Meaning

      by Viktor Frankl

9.  The Soul of Money

      by Lynne Twist

10. The Gifts of Pain

       by Elayna Fernández

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Podcasts/YouTube Shows

Inspiring and Helpful

1.  Super Soul Sunday with Oprah Winfrey

2.  The Mel Robbins Podcast

3.  Magic Lessons with Elizabeth Gilbert

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Podcast Setup
Woman Wearing Headphones

Music

Turn That Mood Around--Quick!

1.  "It's My Life "by Talk Talk

2.  "Empathy" by Alanis Morissette

3.  "Hold on Tight" by ELO

4.  "Breezin' " by George Benson

5.  "We Close Our Eyes" by Oingo Boingo

6.  "Kings and Queens" by Ava Max

7.  "Let's Get Loud" by Jennifer Lopez

8.  "That's Good" by Devo

9.  "Chiquitita" by Abba

10. "You Learn" by Alanis Morissette

11. "Island in the Sun" by Weezer

12. "The Lion Sleeps Tonight" by The Tokens

13. "La Gozadera" by Gente de Zona and Marc Anthony

14. "Don't Stop Me Now" by Queen

15. "Boogie Wonderland" by Earth, Wind & Fire

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Life After Estrangement

My hope is that the links below can offer you comfort, help you feel less alone and gently validate your own personal estrangement experiences--ones that are so often misunderstood, hidden or left unspoken.

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